Jaxson & I have been talking about doing a total body cleanse/detox for about a week now. We are really trying to change eating habit's, get some exercise and just becoming healthier beings not only for each other, our kids but for us as individuals. Over the last few weeks we have already made several small changes. We are drinking a lot more water and have really cut back on sodas. Eating less red meat and even going meat less a few times a week (this one would be super easy for me as I was a vegan most of my high school years but my husband HATES veggies & almost all fruits. To his credit he has really opened up and started trying new things. Bless him cause I would kill him if he didn't at least try it. lol). Adding more fresh veggies & fruits to meals & as our snacks. (This one is mainly me but I hope he will join soon). Anyway Im getting off course for this blog. ***Have you ever used a cleanse before? Would you use it again? How did you feel? Any advice you have? Anything at all send my way please!***
These are the top 3 that we are looking into at the moment. I have read a lot about them, can find them at local stores, are affordable & the feedback seem pretty descent. At this point in time I think I am leaning more towards the detox 7.
Im very excited and can't wait to start but I wanna wait a few more days and get a little more information before I begin.
Also, for all the healthy living bloggers out there give me any tips, ideas, sites, snacks, etc that you might have for us.
There is so much out there that I totally feel overwhelmed to say the least.
Wish us luck and TIA!!